Monday, January 2, 2012

Why MonaVie

http://www.youtube.com/watch?v=aI0qMrvoFF0&feature=youtube_gdata_player

Sunday, January 1, 2012

Goal Setting

Goal Setting
Goal Setting is a powerful process for thinking about your ideal future, and for motivating yourself to turn your vision of this future into reality.
New Year's Eve has always been a time for looking back to the past, and more importantly, forward to the coming year. It's a time to reflect on the changes we want (or need) to make and resolve to follow through on those changes.
Too many of us treat goal setting the same way. We dream about where we want to go,
but we don’t have a map to get there.

What is a map? In essence, the written word.

What is the difference between a dream and a goal? Once again, the written word.

But we need to do more then simply scribble down some ideas on a piece of paper. Our
goals need to be complete and focused, much like a road map.

The process of setting goals helps you choose where you want to go in life. By knowing precisely what you want to achieve, you know where you have to concentrate your efforts. You'll also quickly spot the distractions that can, so easily, lead you astray.
The first step in setting personal goals is to consider what you want to achieve in your lifetime (or at least, by a significant and distant age in the future). Setting lifetime goals gives you the overall perspective that shapes all other aspects of your decision making.
To give a broad, balanced coverage of all important areas in your life, try to set goals in some of the following categories (or in other categories of your own, where these are important to you):

Career - What level do you want to reach in your career, or what do you want to achieve?

Financial - How much do you want to earn, by what stage? How is this related to your career goals?

Education - Is there any knowledge you want to acquire in particular? What information and skills will you need to have in order to achieve other goals?

Family - Do you want to be a parent? If so, how are you going to be a good parent? How do you want to be seen by a partner or by members of your extended family?
Artistic - Do you want to achieve any artistic goals?

Attitude - Is any part of your mindset holding you back? Is there any part of the way that you behave that upsets you? (If so, set a goal to improve your behavior or find a solution to the problem.)

Physical - Are there any athletic goals that you want to achieve, or do you want good health deep into old age? What steps are you going to take to achieve this?

Pleasure - How do you want to enjoy yourself? (You should ensure that some of your life is for you!)

Public Service - Do you want to make the world a better place? If so, how?


Staying on Course
Once you've decided on your first set of goals, keep the process going by reviewing and updating your To-Do List on a daily basis.
Periodically review the longer term plans, and modify them to reflect your changing priorities and experience. (A good way of doing this is to schedule regular, repeating reviews using a computer-based diary.)

Every time you make a decision during the day, ask yourself this question, “Does it take me closer to, or further from my goal.” If the answer is “closer to,” then you’ve made the right decision. If the answer is “further from,” well, you know what to do.

If you follow this process everyday you will be on your way to achieving unlimited success in every aspect of your life.